RiverGrass Dance Theathre and Academy

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Please check out our special courses marked by an *.

Body Conditioning Series *

A newly developed Series of Courses that focus on Spinal alignment and Biody Awareness. Comprise of separate sessions on Yoga, Dance Meditation, Self-Massage Technique, Muscle Toning Session, Stretches, Visualization and Alignment. Rediscover the connection between your mind and body, it's not that hard, really.

Contemporary Dance *

A free-flowing and energetic form that explores and expand your mastery of movement, space and energy. A dance technique that establishes and expands whole-body coordination, agility and self-confidence.

Spinal & Body Conditioning Course*

Spinal and Body Conditioning Course is a bodywork class based on the principle of Alexander Technique. Through specially designed stretching and muscle strengthening exercises, and the introduction of basic Anatomical knowledge, this course provides original and effective ways to relax and re-train the body.

Children Creative Dance*

Good news for children who are very active, do not need any more exams and yet want to pick up an activity that enhance their self-assurance, expands their creativity and nurtures their co-ordination and musicality.

Creative Dance for Young Adults

Focusing on the body melody and rhythm of Chinese Dance, this class allows one to perform and experience the primary beauty of Chinese Dance.

Chinese Dance

Focusing on the body melody and rhythm of Chinese Dance, this class allows one to perform and experience the primary beauty of Chinese Dance.

Modern Jazz

Jazz up your life with a zest of energy! Through carefully prepared warm-ups, one learns to Jazz and hip hop with style, poise and "uumph".

Country and Western Line Dance (Bronze/Silver/Gold)

This contemporary Line Dance Course allows you to Mambo and Cha cha cha besides the usual side step, turn and kick. Whether it's sensual Rumba, fiery Gypsy or floaty Waltz, you get to experience them all without the worry of coordinating with a partner.

Ballroom Dancing (Bronze/Silver/Gold)

Three levels of detailed classes, giving you not only patterns but also the correct techniques. Teaching mainly Latin for the beginning levels and Modern for the more advanced students.

RiverGrass Dancers Training Course (RDTC)*

A course for those who take dance seriously. Dancers interested in joining must have previous dance training. The course covers:

• Dance Techniques
• Performance Skills
• Analysis and Criticism
• Repetoire
• Production Skill
• Composition
• Dance Education

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